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Yoga for New Moms
Below is a list of available events. Please take a look and see which one works best with your schedule, and learn more about Mercy Birthplace - St. Louis.Class Description
Move It Baby! Mom and Baby Yoga Six-week Series - Bring your newborn up to 6 months old and participate in gentle stretching and strengthening exercises to restore the muscles used during pregnancy and birth. Yoga for your baby and infant massage techniques will be included.