Do you have Type 2 Diabetes or at-risk of developing it? Register today for our Diabetes PATH workshop or the Diabetes Prevention Program. For more information about each program, please see the details below.
The Diabetes Prevention Program is a yearlong program for individuals who have prediabetes or are at risk for developing type 2 diabetes. Participants learn practical strategies to eat healthier, add physical activity into their routine, manage stress, stay motivated, and solve problems that may get in the way of making healthy lifestyle changes—all with the goal of preventing type 2 diabetes. Not sure if you are at risk for developing type 2 diabetes? Take the risk test
here.
The Diabetes PATH program is a six-week self-management program for individuals with type 2 diabetes who want to build skills and confidence in managing their condition. Over the six weeks, participants learn how to communicate more effectively with their health care team, understand nutrition labels, manage difficult emotions, and increase strength and endurance through physical activity.