Below is a list of available in-person and virtual events and programs offered through the Lifestyle Medicine department and practice.
We currently have programs to support overall lifestyle behaviors and health, tobacco and nicotine cessation, and culinary medicine (food as medicine).  
Check back often as we continue to add programs.

Interested in something beyond what’s listed below? We welcome feedback on the types of programs our community is interested in.
Send any feedback to: lifestylemedicine@spectrumhealth.org 
Guiltless Comfort Food: Made Easy & Healthy!  10/17/2021  3:00 PM - 5:00 PM  Virtual Class / Zoom    $30.00  17  REGISTER
Plant-Based Cooking in a Hurry  10/27/2021  5:30 PM - 6:30 PM  Virtual Class / Zoom    $20.00  YES  REGISTER
▫ Stay Quit Support Group  06/23/2021 - 12/01/2021  5:00 PM - 6:00 PM  Virtual Class / Webinar  Microsoft Teams  $0.00  22  REGISTER
▫ Tobacco and Nicotine Treatment Services  09/15/2021 - 12/06/2021    Virtual Class / Webinar  Microsoft Teams  $0.00  YES  REGISTER
World of Flavors: Indian Cuisine  11/03/2021  5:30 PM - 7:30 PM  Virtual Class / Webinar  Microsoft Teams  $30.00  28  REGISTER
World of Flavors: Southern Cuisine  10/04/2021  5:30 PM - 7:30 PM  Virtual Class / Webinar  Microsoft Teams  $30.00  28  REGISTER
Cancellations