Below is a list of available in-person and virtual events and programs offered through the Lifestyle Medicine department and practice.
We currently have programs to support overall lifestyle behaviors and health, tobacco and nicotine cessation, and culinary medicine (food as medicine).  
Check back often as we continue to add programs.

Interested in something beyond what’s listed below? We welcome feedback on the types of programs our community is interested in.
Send any feedback to: lifestylemedicine@spectrumhealth.org 
Cooking with Berries Cooking Class  08/08/2022  5:30 PM - 6:30 PM  Virtual Class / Zoom    $20.00  28  REGISTER
Daily Dozen Challenge (June), Incorporating More Plant-Based Foods In Your Diet (3-week virtual program)  06/14/2022 - 06/30/2022  12:00 PM - 1:00 PM  Virtual Class / Zoom    $60.00  27  REGISTER
Diabetes Cooking Class – Breakfast  07/11/2022  11:00 AM - 12:30 PM  Downtown Market  Grand Rapids, MI  $35.00  14  REGISTER
Diabetes Cooking Class – Lunch  08/09/2022  11:00 AM - 12:30 PM  Downtown Market  Grand Rapids, MI  $35.00  14  REGISTER
Fall Favorite Recipes Cooking Class  09/29/2022  5:30 PM - 7:00 PM  Virtual Class / Zoom    $30.00  27  REGISTER
Kid Friendly Recipes Cooking Class  06/21/2022  5:30 PM - 6:30 PM  Virtual Class / Zoom    $20.00  26  REGISTER
Nourish 101 June: Guidance for a Healthier Life and Way of Eating  06/08/2022 - 06/22/2022  4:00 PM - 5:00 PM  Virtual Class / Zoom    $35.00  16  REGISTER
Plant Based Cooking in a Hurry  07/19/2022  5:30 PM - 6:30 PM  Virtual Class / Zoom    $20.00  28  REGISTER
Plant Based Cooking on a Budget  08/25/2022  5:30 PM - 6:30 PM  Virtual Class / Zoom    $20.00  28  REGISTER
Plant Basked Cooking in a Hurry  09/15/2022  6:00 PM - 7:00 PM  Virtual Class / Zoom    $20.00  28  REGISTER
Summer Side Dishes Cooking Class  07/13/2022  5:30 PM - 7:00 PM  Virtual Class / Zoom    $30.00  26  REGISTER
▫ Tobacco and Nicotine Treatment Services      Virtual Class / Webinar  Microsoft Teams  $0.00  YES  REGISTER
Cancellations