Below is a list of available in-person and virtual events and programs offered through the Lifestyle Medicine department and practice.
We currently have programs to support overall lifestyle behaviors and health, tobacco and nicotine cessation, and culinary medicine (food as medicine).  
Check back often as we continue to add programs.

Interested in something beyond what’s listed below. We welcome feedback on the types of programs our community is interested in.
Send any feedback to: lifestylemedicine@spectrumhealth.org 

* Denotes Culinary Medicine Class       Denotes Lifestyle Medicine Class      ▫ Denotes Tobacco Nicotine Class
* Plant Powered Challenge Registration  01/04/2021 - 02/02/2021    Virtual Class / Webinar  Microsoft Teams  $0.00  YES  REGISTER
* World of Flavors: Caribbean Cuisine  02/23/2021  5:30 PM - 7:30 PM  Virtual Class / Webinar  Microsoft Teams  $30.00  36  REGISTER
* World of Flavors: Central American Cuisine  04/26/2021  5:30 PM - 7:30 PM  Virtual Class / Webinar  Microsoft Teams  $30.00  25  REGISTER
* World of Flavors: Indian Cuisine  11/03/2021  5:30 PM - 7:30 PM  Virtual Class / Webinar  Microsoft Teams  $30.00  28  REGISTER
* World of Flavors: Italian Cuisine  08/23/2021  5:30 PM - 7:30 PM  Virtual Class / Webinar  Microsoft Teams  $30.00  21  REGISTER
* World of Flavors: Southern Soul Food  10/04/2021  5:30 PM - 7:30 PM  Virtual Class / Webinar  Microsoft Teams  $30.00  28  REGISTER
UMASS Virtual Tobacco Treatment Specialist Training Sponsored by Spectrum Health’s Lifestyle Medicine Department   03/17/2021 - 03/19/2021    Virtual Class / Webinar  Microsoft Teams  $1,000.00  30  REGISTER
▫ QUIT 101: Tobacco and Nicotine Cessation Class - February  02/02/2021 - 02/23/2021  5:30 PM - 7:00 PM  Virtual Class / Webinar  Microsoft Teams  $0.00  17  REGISTER
▫ QUIT 101: Tobacco and Nicotine Cessation Class - May  05/04/2021 - 05/25/2021  5:30 PM - 7:00 PM  Virtual Class / Webinar  Microsoft Teams  $0.00  20  REGISTER
▫ QUIT 101: Tobacco and Nicotine Cessation Class - October  10/05/2021 - 10/26/2021  5:30 PM - 7:00 PM  Virtual Class / Webinar  Microsoft Teams  $0.00  20  REGISTER
▫ QUIT 101: Virtual Cessation Program - June (4-weeks)  06/02/2021 - 06/23/2021  6:00 PM - 7:30 PM  Virtual Class / Webinar  Microsoft Teams  $0.00  25  REGISTER
▫ QUIT 101: Virtual Cessation Program - March (4-weeks)  03/10/2021 - 03/31/2021  6:00 PM - 7:30 PM  Virtual Class / Webinar  Microsoft Teams  $0.00  25  REGISTER
▫ QUIT 101: Virtual Cessation Program - November (4-weeks)  11/08/2021 - 11/29/2021  6:00 PM - 7:30 PM  Virtual Class / Webinar  Microsoft Teams  $0.00  25  REGISTER
▫ QUIT 101: Virtual Cessation Program - September (4-weeks)  09/01/2021 - 09/22/2021  6:00 PM - 7:30 PM  Virtual Class / Webinar  Microsoft Teams  $0.00  25  REGISTER
▫ Stay Quit Support Group  06/23/2021 - 12/01/2021  5:00 PM - 6:00 PM  Virtual Class / Webinar  Microsoft Teams  $0.00  25  REGISTER
▫ Stay Quit Support Group  01/20/2021 - 05/26/2021  5:00 PM - 6:00 PM  Virtual Class / Webinar  Microsoft Teams  $0.00  21  REGISTER
Cancellations