Below is a list of available in-person and virtual events and programs offered through the Lifestyle Medicine department and practice.
We currently have programs to support overall lifestyle behaviors and health, tobacco and nicotine cessation, and culinary medicine (food as medicine).  
Check back often as we continue to add programs.

Interested in something beyond what’s listed below? We welcome feedback on the types of programs our community is interested in.
Send any feedback to: lifestylemedicine@spectrumhealth.org 
A Night Out: Italian Cooking Class  03/16/2023  5:30 PM - 7:30 PM  Downtown Market  Grand Rapids, MI  $75.00  13  REGISTER
A Night Out: Latin American Cuisine Cooking Class  05/16/2023  5:30 PM - 7:30 PM  Downtown Market  Grand Rapids, MI  $75.00  18  REGISTER
A Night Out: Plant Based Cooking in a Hurry  01/19/2023  5:30 PM - 7:30 PM  Downtown Market  Grand Rapids, MI  $75.00  15  REGISTER
A Night Out: Sushi Making Cooking Class  02/09/2023  5:30 PM - 7:30 PM  Downtown Market  Grand Rapids, MI  $75.00  REGISTER
Daily Dozen Challenge (Jan - Feb), Incorporating More Plant-Based Foods In Your Diet (3-week virtual program)  01/23/2023 - 02/08/2023  12:00 PM - 1:00 PM  Virtual Class / Zoom    $60.00  30  REGISTER
Nourish 101 (Jan): Guidance for a Healthier Life and Way of Eating  01/11/2023 - 01/25/2023  4:00 PM - 5:00 PM  Virtual Class / Zoom    $35.00  24  REGISTER
Spring Celiac Cooking Class  05/10/2023  5:30 PM - 7:00 PM  Virtual Class / Zoom    $30.00  27  REGISTER
Winter Celiac Cooking Class  01/25/2023  5:30 PM - 7:00 PM  Virtual Class / Zoom    $30.00  25  REGISTER
▫ Tobacco and Nicotine Treatment Services      Virtual Class / Webinar  Microsoft Teams  $0.00  YES  REGISTER
Cancellations