Below is a list of available in-person and virtual events and programs offered through the Lifestyle Medicine department and practice.
We currently have programs to support overall lifestyle behaviors and health, tobacco and nicotine cessation, and culinary medicine (food as medicine).  
Check back often as we continue to add programs.

Interested in something beyond what’s listed below. We welcome feedback on the types of programs our community is interested in.
Send any feedback to: lifestylemedicine@spectrumhealth.org 

* Denotes Culinary Medicine Class       Denotes Lifestyle Medicine Class      ▫ Denotes Tobacco Nicotine Class
* An Introduction to Plant-Based Cooking Virtual Class  08/12/2020  5:30 PM - 7:00 PM  Microsoft Teams Meeting    $30.00  REGISTER
* Daily Dozen Challenge, Incorporating More Plant-Based Foods In Your Diet (Six-weeks) Virtual  09/22/2020 - 10/27/2020  12:00 PM - 1:00 PM  Microsoft Teams Meeting    $60.00  50  REGISTER
* Webinar & Virtual Cooking Class: Science & Principles Behind Gut Health  09/10/2020  5:30 PM - 7:30 PM  Microsoft Teams Meeting    $30.00  25  REGISTER
▫ QUIT 101: Tobacco and Nicotine Cessation Class - Nov.  11/02/2020 - 11/23/2020  6:00 PM - 8:00 PM  Microsoft Teams Meeting    $0.00  19  REGISTER
▫ QUIT 101: Tobacco and Nicotine Cessation Class - October  10/07/2020 - 10/28/2020  5:30 PM - 7:00 PM  Microsoft Teams Meeting    $0.00  20  REGISTER
▫ QUIT 101: Tobacco and Nicotine Cessation Class - September  09/08/2020 - 09/29/2020  6:00 PM - 8:00 PM  Microsoft Teams Meeting    $0.00  20  REGISTER
◊ Webinar: Fasting For Health  08/26/2020  12:00 PM - 1:00 PM  Microsoft Teams Meeting    $0.00  50  REGISTER
Cancellations