Below is a list of available in-person and virtual events and programs offered through the Lifestyle Medicine department and practice.
We currently have programs to support overall lifestyle behaviors and health, tobacco and nicotine cessation, and culinary medicine (food as medicine).  
Check back often as we continue to add programs.

Interested in something beyond what’s listed below. We welcome feedback on the types of programs our community is interested in.
Send any feedback to: lifestylemedicine@spectrumhealth.org 

* Denotes Culinary Medicine Class       Denotes Lifestyle Medicine Class      ▫ Denotes Tobacco Nicotine Class
* A Taste of the Summer Harvest Virtual Cooking Class  06/25/2020  5:30 PM - 7:00 PM  Microsoft Teams Meeting    $15.00  10  REGISTER
* Daily Dozen Challenge, Incorporating More Plant-Based Foods In Your Diet (6-weeks) Virtual  07/14/2020 - 08/18/2020  12:00 PM - 1:00 PM  Microsoft Teams Meeting    $25.00  24  REGISTER
* Plant-Based Cooking for Brain Health  06/17/2020  5:30 PM - 7:00 PM  Virtual Class  Microsoft Teams  $15.00  REGISTER
* Plant-Based Fall 2020 Theme: Bone & Joint Health  10/15/2020  5:30 PM - 8:00 PM  Downtown Market  Grand Rapids, MI  $75.00  13  REGISTER
* Plant-Based Fall 2020 Theme: Bone & Joint Health  10/28/2020  5:30 PM - 8:00 PM  Downtown Market  Grand Rapids, MI  $75.00  REGISTER
* Plant-Based Summer 2020 Theme: Brain Health Virtual Class  07/16/2020  5:30 PM - 7:00 PM  Microsoft Teams Meeting    $15.00  20  REGISTER
▫ QUIT 101: Tobacco and Nicotine Cessation Class - July  07/07/2020 - 07/28/2020  6:00 PM - 7:30 PM  Microsoft Teams Meeting    $0.00  19  REGISTER
▫ QUIT 101: Tobacco and Nicotine Cessation Class - Nov.  11/02/2020 - 11/23/2020  6:00 PM - 8:00 PM  Spectrum Health Healthier Communities  Grand Rapids, MI  $0.00  20  REGISTER
▫ QUIT 101: Tobacco and Nicotine Cessation Class - September  09/08/2020 - 09/29/2020  6:00 PM - 8:00 PM  Spectrum Health Healthier Communities  Grand Rapids, MI  $0.00  20  REGISTER
◊ 2-Part Webinar: The Art and Science of Lifestyle Medicine and Behavior Change   08/06/2020 - 08/13/2020  12:00 PM - 1:00 PM  Microsoft Teams Meeting    $0.00  23  REGISTER
◊ Webinar: Fasting For Health  06/24/2020  12:00 PM - 1:00 PM  Microsoft Teams Meeting    $0.00  REGISTER
Cancellations