Flex and Stretch
Monday, May 9, 2016 - Monday, June 13, 2016 10:00 AM - 11:00 AM, Monday, Friday
This class is taught by a physical therapist and will help condition you for every day life activites. The class focuses on maintaining and/or improving your flexibility, strength, and balance, so to alleviate muscle tightness, arthritis pain and stiff joints, and balance.
(No class May 30th - Memorial Day)