Flex and Stretch
Friday, March 20, 2015 - Friday, April 10, 2015 10:00 AM - 11:00 AM, Monday, Friday
This class is taught by a physical therapist and will help condition you for every day life activites. The class focuses on maintaining and/or improving your flexibility, strength, and balance, so to alleviate muscle tightness, arthritis pain and stiff joints, and balance.
No Class April 20th