Please contact your event organizer for additional information.
Flex and Stretch
Monday, October 23, 2017 - Friday, December 1, 2017 10:00 AM - 11:00 AM, Monday, Friday
This class is taught by a physical therapist and will help condition you for every day life activites. The class focuses on maintaining and/or improving your flexibility, strength, and balance, so to alleviate muscle tightness, arthritis pain and stiff joints, and balance. (no class Nov. 10 or Nov. 24)