Status: CLOSED

Custom Fitness for Healthy Living (f)

  • Wednesday, November 13, 2013  -  Wednesday, December 18, 2013, 6:00pm - 7:00pm, Monday, Wednesday
Winchester Hospital’s Center for Healthy Living is offering a new fitness program taught by certified personal trainer Jo Calnan. She will work with a small group (maximum of five people) so you can receive individual attention specific to your health and fitness needs. Workouts will focus on strength training, cardio, stretching and flexibility. This class meets twice a week. 
Jo Calnan has been a personal trainer for 15 years and has spent nearly 20 years in the fitness industry. She is gold certified by the American Council on Exercise as an Advanced Health and Fitness Specialist, which demonstrates her specific knowledge of designing fitness programs to individuals recovering from cardiovascular, pulmonary, metabolic and musculoskeletal issues. 
NO CLASS: Thanksgiving Week
Contact Information
Center for Healthy Living
Phone: 781-756-4700
Fax: 781-756-4724
Jo Calnan
Family Medical Center
500 Salem Street
Wilmington, MA 01887