Status: CLOSED
 

Custom Fitness for Healthy Living (a)

  • Monday, September 30, 2013  -  Monday, November 11, 2013, 5:00pm - 6:00pm, Monday, Wednesday
Winchester Hospital’s Center for Healthy Living is offering a new fitness program taught by certified personal trainer Jo Calnan. She will work with a small group (maximum of five people) so you can receive individual attention specific to your health and fitness needs. Workouts will focus on strength training, cardio, stretching and flexibility. This class meets twice a week for 6 weeks. 
Jo Calnan has been a personal trainer for 15 years and has spent nearly 20 years in the fitness industry. She is gold certified by the American Council on Exercise as an Advanced Health and Fitness Specialist, which demonstrates her specific knowledge of designing fitness programs to individuals recovering from cardiovascular, pulmonary, metabolic and musculoskeletal issues. 
NO CLASS: 10/14
Contact Information
Center for Healthy Living
Phone: 781-756-4700
Fax: 781-756-4724
Instructor(s)
Jo Calnan
Location
Family Medical Center
500 Salem Street
Wilmington, MA 01887
Map