Status: CLOSED

Qigong for Health and Stress Management (b)

  • Monday, October 28, 2013  -  Monday, December 9, 2013, 5:00pm - 6:00pm, Monday
This is a six week course that teaches basic qigong breathing, movement, and meditation techniques that will enhance the body/mind connection, foster better joint and muscle wellness, and help to alleviate harmful stress. The techniques taught will help to stimulate the flow of body/life force energy (Qi), increase and enhance its quality, and create greater personal awareness of it.

No Class 11/11
Contact Information
Winchester Hospital Center for Healthy Living
Phone: 781-756-4700
Fax: 781-756-4724
Paul DiCrescenzo
Family Medical Center
500 Salem Street
Wilmington, MA 01887