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  Status: CLOSED
 

Mindful Eating

  • Thursday, January 3, 2013, 6:00pm - 8:00pm

Many people know what to eat but have difficulty with how to eat.  Putting nutrition and fitness recommendations into practice can be difficult.  Learn how some simple mindfulness strategies can produce lasting lifestyle change.  Lori Deering, Registered Dietitian will guide you through some mindful eating practices that will help create a mind/body connection and keep you on track to a healthier lifestyle.

Contact Information
Affinity NurseDirect
Phone: 800-362-9900
nursedirect@affinityhealth.org
Instructor(s)
Lori Deering, Registered Dietitian
Location
St. Elizabeth Hospital
1506 South Oneida Street
Appleton, WI 54915
http://www.affinityhealth.org
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