Ways to Breathe Better

Breathing affects virtually every part of the body. It eliminates toxins, strengthens your immune system and reduces stress. Breathing difficulty can cause a variety of symptoms including dizziness, numbness, anxiety, pain and more.

Join Big Rapids Hospital's respiratory therapists, Melinda Hutson and Cassie Tower, as they explain the risks factors that impact breathing, who it affects, what signs and symptoms to look for and what treatments and support are available to breathe better.