Label Investigators 

Navigating the aisles of a grocery store can be overwhelming, especially if you're on a restricted diet or simply want to eat healthier meals and snacks. Many packaged foods try to appeal to shoppers by advertising buzzwords that will attract you to buying it.

But what do those words really mean, and what should we really look at?

Join Spectrum Health's registered dietitian, Bailey Parmelee, as she decodes the nutrition label. Learn the basics of reading food labels and which numbers are important for making smart food choices.

This presentation will be offered in two convenient  locations:
Free meal provided. Space is limited.